Just finished up a fun filled morning of blood draw, Athlete's Lounge staff meeting , chiropractic work and ultrasound at Kreger Chiropractic, and a massage at Classic Body Restoration http://cbrpdx.com/ (AWESOME!). So I feel like I'm walking on clouds right now and the achilles pain I've had is currently gone! It's crazy to me how my days off from work and training turn out to be my busiest days of all. It's a good way to be busy though.. getting treatment from amazing people, without which I honestly couldn't maintain a high level of performance! So thank you Dr. Kreger and Stephanie Massey (CBR), you guys are the best!
Long ride tomorrow and long run sunday, can't wait :)
